• Health and Wellness

    Attract High Energy By Raising Your Vibration

    The universe is filled with energy. We are all made up of energy. Our thoughts are energy. These thoughts create emotions inside of us which affects our energy. Haven’t you noticed that the energy you put out into the universe comes right back to you? If you’re depressed or angry, you’re emitting low vibrations or low energy. It’s difficult to attract higher vibrations when you’re in this state. People don’t want to be around someone who is angry or jealous or depressed. You will attract others who are feeling upset or enraged, thus creating a vicious cycle of low energy. So how do you create high energy? By raising your…

  • Identity

    Growing Up Different

    Today I have an essay up at The Hapa Mag about growing up bi-racial in the 70s and 80s. Being half Chinese and half white in our whitewashed Orange County, California neighborhood wasn’t easy. I wish I could have embraced my Chinese heritage more but I didn’t. However, I’m rectifying that now. My dad and I are closer than ever and I’m so grateful for that. I’ve been spending more time in Taiwan and meeting family members I didn’t even know I had. I want to make up for lost time and am blessed my dad seems to feel the same way. I’m proud of my background and being mixed…