Socal Sarah

Freelance Writer / Blogger

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  • Home
  • Health & Wellness
    • Finding Balance in 2021
    • A Reiki Rescue During a Pandemic
    • Ease Anxiety with these Free Yoga and Meditation Apps
    • Attract High Energy By Raising Your Vibration
    • What Should You Expect During a Reiki Session?
    • Grief and Loss of a Pet
    • How Reiki Worked for Me But Not as I Expected
    • 5 Ways to Reduce Stress and Anxiety
  • Migraines
    • Healing From Within
    • The All-Natural Miracle Migraine Manager
    • My Yearlong Journey on Aimovig
    • A Little Self Care
  • Travel
    • The City of Longevity
    • Eating my Way Through Taichung
    • Nature Trips in Taiwan
    • Best Hidden Gem for Breakfast in Taichung
    • Writer retreats
  • About Me
    • Growing Up Different
  • Contact / Work With Me
    • Privacy Statement Terms and Disclaimers

Recent Posts

  • Finding Balance in 2021
    In Anxiety
  • Healing From Within
    In Anxiety, Migraines
  • A Reiki Rescue During a Pandemic
    In Anxiety, Loss, Reiki
  • Anxiety,  Migraines

    Healing From Within

    June 30, 2020 / No Comments

    How I managed my migraines naturally My essay is up today at Exploring Wellness. I talk about how I decided my life needed a change when I was suffering from 15-20 migraine days a month. I was miserable and stressed out. I was tired of taking so many drugs. Reiki came to my rescue and from there I learned how to maintain a consistent meditation and yoga practice. My migraine days were reduced significantly. You can read the entire article here: Healing from Within: How I Managed my Migraines Naturally

    Read More
    sarahmchb

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Recent Posts

  • Finding Balance in 2021
  • Healing From Within
  • A Reiki Rescue During a Pandemic
  • Ease Anxiety with these Free Yoga and Meditation Apps
  • The City of Longevity

About SoCal Sarah

Hi, I’m Sarah and I live in Southern California where I blog, write, and plan my next trip. As a certified Arrivedo travel writer, I’m so grateful to be able to mesh my two passions: travel and writing!

Instagram

#tbt exactly 4 years ago today I joined the largest single-day protest in history. For the next 4 years, we donated, postcarded, text banked, and phone banked. We didn't stop believing we could do better. And finally we have. #vicepresidentkamalaharris #biden46thpresident #madamevicepresident #womensmarch #presidentjoebiden
Sunset leaving work tonight. #sunsetsofinstagram #esplanade #redondobeach #beachlife🌴 #oceanview #southbay
Loved my Christmas dinner so much - and my mom wanted to keep all the leftovers -  I had to make it again for myself. Roast pork tenderloin w/honey mustard sauce, roasted brussel sprouts & rainbow carrots, and garlic cauliflower mash. #glutenfreerecipes #nondairylife #healthyeating #nomnom
Last sunset of 2020 from my deck. Happy New Year, everyone! It's almost 2021! #grateful #hermosabeach #thankgod2020isalmostover #happynewyear #sunsetsofinstagram #sunset #southbay #beachlife🌴
A beautiful Christmas sunset from my house. Merry Christmas, everyone! 🎄🎅 #happyholidays #christmassunset🌅🎄 #sunsetsofinstagram #hermosabeach #beachlife🌴 #southbay #nofilter
First time making cheesecake. It's more like a pumpkin cheesecake pie. But so delicious! Dairy free and gluten free! #glutenfreebaking #dairyfree #pumpkincheesecake #holidaybaking #nomnom
UPDATE: Mystery solved! Thank you @zentropyx! 🎄💕😊
Thank you to whoever sent this cool book light to me! Unless I ordered it and totally spaced? Which is entirely possible. #secretsanta
Sunset view from work. #redondobeach #sunsetsofinstagram #oceanview #beachlife🌴 #esplanade #southbay #nofilter
Gorgeous sky from my deck. #sunset #southbay #hermosabeach #beachlife #oceanview #nofilter

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Categories

  • Anxiety
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  • Writing

Recent Posts

  • Finding Balance in 2021
    In Anxiety
  • Healing From Within
    In Anxiety, Migraines
  • A Reiki Rescue During a Pandemic
    In Anxiety, Loss, Reiki
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