Socal Sarah

Freelance Writer / Blogger

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    • Dumplings, Turnip Cakes, and Pepper Buns, Oh My!
    • Best Won Ton Noodle Soup in Taichung
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    • Nature Trips in Taiwan
    • Best Hidden Gem for Breakfast in Taichung
    • Writer retreats
  • About Me
    • Growing Up Different
    • Contact Me
      • Privacy Statement Terms and Disclaimers
  • Home
  • Health & Wellness
    • Finding Balance in 2021
    • A Reiki Rescue During a Pandemic
    • Ease Anxiety with these Free Yoga and Meditation Apps
    • Attract High Energy By Raising Your Vibration
    • What Should You Expect During a Reiki Session?
    • Grief and Loss of a Pet
    • How Reiki Worked for Me But Not as I Expected
    • 5 Ways to Reduce Stress and Anxiety
  • Migraines
    • Flare Magazine, Mini Issue 3 is out!
    • Flare Magazine, Issue 1 is out!
    • Healing From Within
    • Acupressure for Migraine Relief
    • My Yearlong Journey on Aimovig
    • A Little Self Care
  • Rosacea
    • A Rosacea Journey – The Beginning
    • Rosacea and its Possible Causes
  • Travel
    • Dumplings, Turnip Cakes, and Pepper Buns, Oh My!
    • Best Won Ton Noodle Soup in Taichung
    • Best Japanese / Sushi in Honolulu
    • The City of Longevity
    • Eating my Way Through Taichung
    • Nature Trips in Taiwan
    • Best Hidden Gem for Breakfast in Taichung
    • Writer retreats
  • About Me
    • Growing Up Different
    • Contact Me
      • Privacy Statement Terms and Disclaimers
  • Migraines,  Travel,  Writing

    “Taking Space” is a Finalist!

    November 14, 2025 / No Comments

    My creative nonfiction piece, “Taking Space,” which discusses living with chronic migraine was a finalist in Genrepunk Magazine‘s Editors’ Choice Awards! Thank you to editor, Kelly Esparza, for nominating my piece! I wrote “Taking Space” after returning from a trip with a friend. Traveling with friends triggers anxiety about managing migraines. I don’t want to be the one to ruin the fun so I downplay my disease and the stress that accompanies it. I’m definitely still a work in progress, but I have come really far when it comes to advocating for myself and avoiding my triggers. You can read “Taking Space” here!

    Read More
    sarahmchb

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    Acupressure for Migraine Relief

    January 3, 2020

    Healing From Within

    June 30, 2020

    5 Ways to Reduce Stress and Anxiety

    October 16, 2019
  • Anxiety,  Health and Wellness,  Medium,  Writing

    How Reiki Worked for Me But Not as I Expected

    December 5, 2019 /

    My post is up today at P.S. I Love You! My first publication with them and I’m so thrilled! It’s about how my Reiki class brought me closer to my father. I was always a worrywart ever since I can remember. Over time, it brought on debilitating migraines, chronic inflammation, and hives. I needed to relieve my anxiety and stress but I never knew how. So I signed up for a Reiki class. What it did for me was beyond what I could imagine. Not only did I learn how to relax and bring down my anxiety, but it allowed me to be more open and vulnerable. If you want…

    Read More
    sarahmchb

    You May Also Like

    Healing From Within

    June 30, 2020

    5 Ways to Reduce Stress and Anxiety

    October 16, 2019

    Finding Balance in 2021

    December 31, 2020
  • Travel,  Writing

    Writer retreats

    October 19, 2019 /

    We talked about it for years but it finally came together last month. Our first writer retreat! It was one of the best experiences and I can’t wait to do it again. Whether you’re thinking of hosting a writer retreat or participating in one, here are 5 takeaways I learned from ours: HAVE AN AGENDA Before we met up for the retreat, we discussed what we wanted to accomplish. Did we want to write and then share our work? I belong to a writer group with two other writers and they were also going to be at the retreat so we already had an established rhythm. Our host was glad…

    Read More
    sarahmchb

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    December 17, 2024

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    November 23, 2019

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    March 5, 2020

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Recent Posts

  • Flare Magazine, Mini Issue 3 is out!
  • “Taking Space” is a Finalist!
  • Flare Magazine, Issue 1 is out!
  • Dumplings, Turnip Cakes, and Pepper Buns, Oh My!
  • Best Won Ton Noodle Soup in Taichung

About SoCal Sarah

Hi, I’m Sarah and I live in Southern California where I blog and plan my next trip. For my fiction, go to https://sarahmchen.com/

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