Socal Sarah

Freelance Writer / Blogger

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  • Home
  • Health & Wellness
    • Finding Balance in 2021
    • A Reiki Rescue During a Pandemic
    • Ease Anxiety with these Free Yoga and Meditation Apps
    • Attract High Energy By Raising Your Vibration
    • What Should You Expect During a Reiki Session?
    • Grief and Loss of a Pet
    • How Reiki Worked for Me But Not as I Expected
    • 5 Ways to Reduce Stress and Anxiety
  • Migraines
    • Healing From Within
    • The All-Natural Miracle Migraine Manager
    • My Yearlong Journey on Aimovig
    • A Little Self Care
  • Rosacea
    • A Rosacea Journey – The Beginning
    • Rosacea and its Possible Causes
  • Travel
    • Best Japanese / Sushi in Honolulu
    • The City of Longevity
    • Eating my Way Through Taichung
    • Nature Trips in Taiwan
    • Best Hidden Gem for Breakfast in Taichung
    • Writer retreats
  • About Me
    • Growing Up Different
    • Contact Me
      • Privacy Statement Terms and Disclaimers

Recent Posts

  • Best Japanese / Sushi in Honolulu
    In Travel
  • Rosacea and its Possible Causes
    In Rosacea
  • A Rosacea Journey – The Beginning
    In Rosacea
  • Anxiety,  Health and Wellness

    Ease Anxiety with these Free Yoga and Meditation Apps

    March 30, 2020 / No Comments

    During these stressful, uncertain times, it’s important to continue practicing self care. Don’t read the news all day. Try to limit it to once in the morning and once at night. Maybe thirty minutes at the most. Stay away from social media or else limit it to 30 minutes a day as well. And most importantly, take the time to be kind to yourself. Maybe that’s going for a walk where you can. If there are no parks or hiking trails open to you, just walk outside your house and around your block. Sitting in sunshine for 30 minutes can do wonders. YOGA If you have a consistent yoga practice,…

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    sarahmchb

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    Finding Balance in 2021

    December 31, 2020

    A Reiki Rescue During a Pandemic

    May 4, 2020

    How Reiki Worked for Me But Not as I Expected

    December 5, 2019

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Recent Posts

  • Best Japanese / Sushi in Honolulu
  • Rosacea and its Possible Causes
  • A Rosacea Journey – The Beginning
  • Finding Balance in 2021
  • Healing From Within

About SoCal Sarah

Hi, I’m Sarah and I live in Southern California where I blog, write, and plan my next trip. As a certified Arrivedo travel writer, I’m so grateful to be able to mesh my two passions: travel and writing!
Had a fantastic last day in Tucson at the botanical garden where they have a butterfly exhibit. Spotted a bunny in the wild finally too. #tucson #desert #botanicalgardens #tucsonbotanicalgardens #arizona Found a fantastic place in downtown for tacos #tucson #tacos #lachingada #nomnom #lcc2023 Happy gotcha day, Zoe! 3 years ago today, she hid under my couch, terrified and shaking. An hour later, she let me pet her. Now she's perfected the look of disgust when she doesn't get her snacks 🤣 💜🐶 #rescuedog #dogsofinstagram #ilovemydog❤️ Started off the morning with my first goat yoga class! So much fun and it's like a nice little back massage. 🤣 Such a fun event with @jenjchow @ellenbyronmariadirico & @jesseqsutanto at @therippedbodice! What a cool store! In non-Election Day news, happy to have WITNESSES FOR THE DEAD out today from @soho_press. Edited by Gary Phillips and Gar Anthony Haywood with a lineup I'm proud to be a part of. Zoe approves. Finally arrived at my hotel after 4+ hour flight delay. Birthday celebration has officially begun. Opening and closing songs from last night. Such an amazing show. First time seeing them! Teenage me would be dying right now.

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Recent Posts

  • Best Japanese / Sushi in Honolulu
    In Travel
  • Rosacea and its Possible Causes
    In Rosacea
  • A Rosacea Journey – The Beginning
    In Rosacea
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