Socal Sarah

Freelance Writer / Blogger

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  • Home
  • Health & Wellness
    • Finding Balance in 2021
    • A Reiki Rescue During a Pandemic
    • Ease Anxiety with these Free Yoga and Meditation Apps
    • Attract High Energy By Raising Your Vibration
    • What Should You Expect During a Reiki Session?
    • Grief and Loss of a Pet
    • How Reiki Worked for Me But Not as I Expected
    • 5 Ways to Reduce Stress and Anxiety
  • Migraines
    • Healing From Within
    • The All-Natural Miracle Migraine Manager
    • My Yearlong Journey on Aimovig
    • A Little Self Care
  • Travel
    • The City of Longevity
    • Eating my Way Through Taichung
    • Nature Trips in Taiwan
    • Best Hidden Gem for Breakfast in Taichung
    • Writer retreats
  • About Me
    • Growing Up Different
  • Contact / Work With Me
    • Privacy Statement Terms and Disclaimers

Recent Posts

  • Finding Balance in 2021
    In Anxiety
  • Healing From Within
    In Anxiety, Migraines
  • A Reiki Rescue During a Pandemic
    In Anxiety, Loss, Reiki
  • Anxiety,  Health and Wellness,  Medium,  Writing

    How Reiki Worked for Me But Not as I Expected

    December 5, 2019 /

    My post is up today at P.S. I Love You! My first publication with them and I’m so thrilled! It’s about how my Reiki class brought me closer to my father. I was always a worrywart ever since I can remember. Over time, it brought on debilitating migraines, chronic inflammation, and hives. I needed to relieve my anxiety and stress but I never knew how. So I signed up for a Reiki class. What it did for me was beyond what I could imagine. Not only did I learn how to relax and bring down my anxiety, but it allowed me to be more open and vulnerable. If you want…

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    sarahmchb

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Recent Posts

  • Finding Balance in 2021
  • Healing From Within
  • A Reiki Rescue During a Pandemic
  • Ease Anxiety with these Free Yoga and Meditation Apps
  • The City of Longevity

About SoCal Sarah

Hi, I’m Sarah and I live in Southern California where I blog, write, and plan my next trip. As a certified Arrivedo travel writer, I’m so grateful to be able to mesh my two passions: travel and writing!

Instagram

#tbt exactly 4 years ago today I joined the largest single-day protest in history. For the next 4 years, we donated, postcarded, text banked, and phone banked. We didn't stop believing we could do better. And finally we have. #vicepresidentkamalaharris #biden46thpresident #madamevicepresident #womensmarch #presidentjoebiden
Sunset leaving work tonight. #sunsetsofinstagram #esplanade #redondobeach #beachlife🌴 #oceanview #southbay
Loved my Christmas dinner so much - and my mom wanted to keep all the leftovers -  I had to make it again for myself. Roast pork tenderloin w/honey mustard sauce, roasted brussel sprouts & rainbow carrots, and garlic cauliflower mash. #glutenfreerecipes #nondairylife #healthyeating #nomnom
Last sunset of 2020 from my deck. Happy New Year, everyone! It's almost 2021! #grateful #hermosabeach #thankgod2020isalmostover #happynewyear #sunsetsofinstagram #sunset #southbay #beachlife🌴
A beautiful Christmas sunset from my house. Merry Christmas, everyone! 🎄🎅 #happyholidays #christmassunset🌅🎄 #sunsetsofinstagram #hermosabeach #beachlife🌴 #southbay #nofilter
First time making cheesecake. It's more like a pumpkin cheesecake pie. But so delicious! Dairy free and gluten free! #glutenfreebaking #dairyfree #pumpkincheesecake #holidaybaking #nomnom
UPDATE: Mystery solved! Thank you @zentropyx! 🎄💕😊
Thank you to whoever sent this cool book light to me! Unless I ordered it and totally spaced? Which is entirely possible. #secretsanta
Sunset view from work. #redondobeach #sunsetsofinstagram #oceanview #beachlife🌴 #esplanade #southbay #nofilter
Gorgeous sky from my deck. #sunset #southbay #hermosabeach #beachlife #oceanview #nofilter

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acupressure Aimovig Anxiety Beef pies bontanical gardens Chronic inflammation Chronic pain Cooking Dogs dumplings Father Father and daughter Food gaomei wetlands gardens Grief healing health Kendal pillow Loss meditation Medium Migraine.com Migraines nature P.S. I Love You Pets Reiki Ri Zheng scallion pancakes self care soy milk Stress sun moon lake Taichung Taipei Taiwan Taiwanese breakfast The Splendor Hotel Taichung Travel wellness writer retreat Writers on the Run Yoga youtiao

Categories

  • Anxiety
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  • Medium
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  • Reiki
  • Travel
  • Writing

Recent Posts

  • Finding Balance in 2021
    In Anxiety
  • Healing From Within
    In Anxiety, Migraines
  • A Reiki Rescue During a Pandemic
    In Anxiety, Loss, Reiki
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